He Ran 7 Miles… Before His Mum’s Kettle Boiled

It’s Late May Bank Holiday and the temperature is Wales is hitting over 30*c. Phill and Sean head off to the top of the mountain between the Rhondda Valleys and Aberdare valley to explore the hamlet of Llanwonno, take in a mountain stream dip then back to the pub before learning about the history of the fastest man in Wales and his tragic end.